{"id":3152,"date":"2020-04-24T13:59:24","date_gmt":"2020-04-24T12:59:24","guid":{"rendered":"https:\/\/staysafe.bazl.admin.ch\/?p=3152"},"modified":"2020-04-28T14:53:07","modified_gmt":"2020-04-28T13:53:07","slug":"leitfaden-fuer-das-wohlbefinden-von-aviatikprofis-fuer-aviatikprofis","status":"publish","type":"post","link":"https:\/\/staysafe.aero\/fr\/leitfaden-fuer-das-wohlbefinden-von-aviatikprofis-fuer-aviatikprofis\/","title":{"rendered":"Guide du bien-\u00eatre &#8211; par des professionnels de l&#8217;aviation pour des professionnels de l&#8217;aviation"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3155\" src=\"https:\/\/staysafe.aero\/wp-content\/uploads\/2020\/04\/Stay_Safe_Bild_1.jpg\" alt=\"\" width=\"874\" height=\"402\" srcset=\"https:\/\/staysafe.aero\/wp-content\/uploads\/2020\/04\/Stay_Safe_Bild_1.jpg 874w, https:\/\/staysafe.aero\/wp-content\/uploads\/2020\/04\/Stay_Safe_Bild_1-300x138.jpg 300w, https:\/\/staysafe.aero\/wp-content\/uploads\/2020\/04\/Stay_Safe_Bild_1-768x353.jpg 768w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><\/p>\n<p>La crise du Covid 19 est un fardeau majeur pour la communaut\u00e9 de l&#8217;aviation. Le plus grand d\u00e9fi actuel est probablement de veiller \u00e0 notre bien-\u00eatre et \u00e0 notre sant\u00e9 mentale et de maintenir notre capacit\u00e9 d&#8217;action.<\/p>\n<p>R\u00e9cemment, des experts au niveau mondial ont \u00e9labor\u00e9<strong> <a href=\"https:\/\/staysafe.aero\/wp-content\/uploads\/2020\/04\/Wellbeing_Guide_for_Aviation_Professionals.pdf\">un guide<\/a><\/strong> contenant des conseils pratiques et conviviaux \u00e0 l&#8217;intention des professionnels de l&#8217;aviation. Cet outil a \u00e9t\u00e9 d\u00e9velopp\u00e9 en collaboration avec des psychologues et des sp\u00e9cialistes de l&#8217;aviation pour nous aider \u00e0 surmonter ensemble cette crise en nous appuyant sur les trois questions suivantes :<\/p>\n<p>1. comment je me sens ?<br \/>\n2. comment faire face \u00e0 la situation ?<br \/>\n3 Que puis-je faire pour moi et pour les autres ?<\/p>\n<p>Si vous r\u00e9pondez honn\u00eatement aux questions et que vous les gardez \u00e0 l&#8217;esprit, votre &#8220;r\u00e9silience&#8221; sera renforc\u00e9e, c&#8217;est-\u00e0-dire votre capacit\u00e9 \u00e0 faire face \u00e0 des situations extraordinaires ou \u00e0 des crises. Elle am\u00e9liorera \u00e9galement votre bien-\u00eatre et aura un effet positif sur votre entourage. Alors, essayez-le.<\/p>","protected":false},"excerpt":{"rendered":"<p>La crise du Covid 19 est un fardeau majeur pour la communaut\u00e9 de l&#8217;aviation. Le plus grand d\u00e9fi actuel est [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":3153,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[9,13,30],"tags":[],"class_list":["post-3152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pilot","category-aktuell","category-diverses"],"_links":{"self":[{"href":"https:\/\/staysafe.aero\/fr\/wp-json\/wp\/v2\/posts\/3152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staysafe.aero\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staysafe.aero\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staysafe.aero\/fr\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/staysafe.aero\/fr\/wp-json\/wp\/v2\/comments?post=3152"}],"version-history":[{"count":7,"href":"https:\/\/staysafe.aero\/fr\/wp-json\/wp\/v2\/posts\/3152\/revisions"}],"predecessor-version":[{"id":3162,"href":"https:\/\/staysafe.aero\/fr\/wp-json\/wp\/v2\/posts\/3152\/revisions\/3162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staysafe.aero\/fr\/wp-json\/wp\/v2\/media\/3153"}],"wp:attachment":[{"href":"https:\/\/staysafe.aero\/fr\/wp-json\/wp\/v2\/media?parent=3152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staysafe.aero\/fr\/wp-json\/wp\/v2\/categories?post=3152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staysafe.aero\/fr\/wp-json\/wp\/v2\/tags?post=3152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}